Today we are going to talk about FOOD.
You know that our body needs energy to work and that energy comes from the food.
But there are many types of foods. What kind of food do you prefer? Fruit, veggies, grains, dairy products?
Remember that it is extremely important to have a healthy diet and do exercise every day to keep fit and avoid illnesses.
There is a saying about it: "An apple a day keeps the doctor away".
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